August 2011
1 post
Hmm...
To all those bodybuilders out there..
I’ve hit a plateau with my bench and feel like (if nothing more) I’m actually getting weaker.
I’m 100% guilty of hitting the bench press EVERY chest/tris day, so would it be better to switch to decline press or even just avoid some days and do dumbells?
July 2011
1 post
1 tag
Hmmm
Should I make a comeback alongside my girlfriend (biggirlnomore)?
May 2011
2 posts
April 2011
1 post
I'M BACKKKKK
..does anybody remember me??
Life has been very up and down lately,and hopefully everything will even out sooner rather than later. I miss seeing my girls daily updates and everyones advice and positive attitudes. SO, prepare for more updates!
ps. How did I increase my followers after not being on for 4 months? Hmm
December 2010
1 post
One of my new years resolutions will be to take this blog more seriously. I’ve been doing really good this past year, I’ve even gained around 30lbs which is a huge deal for me! I’m back on SuperPump as well and have switched up when I do certain things so I feel my posts could be beneficial to those of you who don’t follow me because my girlfriend has begged you to haha....
November 2010
4 posts
Not sure if there are any Veterans on doing a...
mikewakesup:
dietmortik0:
Thank you so much for your service to our country.
Yes…a huge THANK YOU to Veterans…and to those currently serving our great country. Thank you for keeping us a free nation.
No need for more elaboration, but thank you to all who have served and are currently serving. We would not be the same country without the sacrifice so many make for us on a daily basis....
BIG girl NO more!: Ughhhhhhhhh →
biggirlnomore:
So Kevin (boyfriend) got into a car accident last night .. don’t worry, he’s alright :) But his car is totaled.. he was driving straight at a light going the speed limit and everything & some guy thought that the ambulance that passed them was Kevin’s left blinker or something and thought…
biggirlnomore asked: you are suchhhhhh a hunk!
October 2010
6 posts
Alright so..
…for a long time now I have deeply DESIRED to play football again. But lately (lately means never) I haven’t done lower body enough to call it exercising. Yeah, I caddy, and I’m active and play football with my buddies too, but I need a HARDCORE REGIMENT to kick my ass into shape again. My main goal is to gain about 5-10 lbs of muscle in my lower body and also to increase my...
Mondays are amazing
Sore from football (the good kind of sore) except for my continuously sprained ankle, but my monday is actually looking positive. Gym today, (triceps time) and I really, REALLY want to get my bench up 10 or 15 more lbs before christmas time.. Oh and plus, the Giants are playing tonight!
Hope everyone is having an awesome monday!
(PS feel free to un-follow me because I’m WAY too excited...
Six Flags Today!!!!!!!!!
I’ll die of hypothermia but it will be damn well worth it…I hate when Fridays show up unexpected, especially when you have to miss your workouts on Sat& Sun..but its going to be an amazing weekend so I can’t really complain…hope you all have a great weekend as well
Football
As much as I love killing my friends and scoring some touchdowns, you always wake up with sore legs and with a recently bad ankle, i will despise the gym today..BUT I will make myself go.
4 tags
"Supplements" that I am [currently] really into:
I’ve been promising a legit update for a while, and now that I have a new phone and computer, this will be more possible. Anyway, I’m loving Optimum Nutrition products. I’ve been buying them religiously since around March 2010 and I can not get enough. I stay away from anything that will get me to my goal “fast” and have been going down the all natural route which...
September 2010
1 post
2 tags
MIA
I’ve been MIA for the past month and generally I’ve just been a bad fitblr. I still read a lot of your posts and check out those of you who still follow me but updating Tumblr has been rough. My laptop broke a few months ago and since then I’ve been using other peoples stuff to get things done but now finally I have a computer so I can live up to the way my girlfriend describes...
July 2010
9 posts
4 tags
2 tags
Morning vs Afternoon vs Night Workouts
So a lot of people on Tumblr are morning people. They wake up, head to the gym and continue on with their day. I envy these people to the max. For me, I never thought I could be one of those morning gym heads. I’m too lazy and way too tired for that so I go in the afternoon and night. This definetly effects my plans for the day because I always have to work around going to the gym. Anyway,...
ellenbrook-deactivated20110225 asked: Two thing:
1) Optimum Nutrition is the best supplement in the world, you're right. I have a ten pound sack on my counter right now, along with another one waiting to be opened.
2) For more calories here are some tricks I learned:
-Add olive oil to your shakes. Add a tablespoon or two to every shake you drink. That alone will add a couple hundred calories...
1) Optimum Nutrition is the best supplement in the world, you're right. I have a ten pound sack on my counter right now, along with another one waiting to be opened.
2) For more calories here are some tricks I learned:
-Add olive oil to your shakes. Add a tablespoon or two to every shake you drink. That alone will add a couple hundred calories...
2 tags
Personal Training
After my recent rant about my the trainers at my gym are useless, I’ve been looking into becoming a certified trainer. My girlfriend’s coworker from an old job became a personal trainer so I’m trying to take the route he did. It’s expensive, but it could be a nice thing to have under my belt or for extra money on the side. Caddying is good enough money as it is, but...
2 tags
gloriouseats asked: You can do this!! Good luck with everything! :D
Shitty Trainers
While finishing off benching today, I noticed something that I’m sure pisses at least a few of you guys off. I watched one of my gym’s trainers sit down and do nothing as one of his “clients” was seeking guidance or help. I was never a big believer in trainers, or in gyms for that matter before my girlfriend convinced me they were worth the money(I had been working out in...
1 tag
