To all those bodybuilders out there.. I’ve hit a plateau with my bench and feel like (if nothing more) I’m actually getting weaker. I’m 100% guilty of hitting the bench press EVERY chest/tris day, so would it be better to switch to decline press or even just avoid some days and do dumbells?
I’ve been frustrated with myself all month after losing lbs on my max bench @ 280..until I looked at the weight I was actually putting on there and realized I was back up to 275, I swear its all mental…either that, I’m just losing my mind, or I reverted back to the 1st grade and forgot how to count..
..does anybody remember me??
Life has been very up and down lately,and hopefully everything will even out sooner rather than later. I miss seeing my girls daily updates and everyones advice and positive attitudes. SO, prepare for more updates!
ps. How did I increase my followers after not being on for 4 months? Hmm
One of my new years resolutions will be to take this blog more seriously. I’ve been doing really good this past year, I’ve even gained around 30lbs which is a huge deal for me! I’m back on SuperPump as well and have switched up when I do certain things so I feel my posts could be beneficial to those of you who don’t follow me because my girlfriend has begged you to haha. Anyway, girlfriend’s parents bought me a netbook for Christmas so I really have no excuse to not post. I may just make a new account and start over, or just delete my past posts and start over.. regardless, here is to new beginnings!
Thank you so much for your service to our country.
Yes…a huge THANK YOU to Veterans…and to those currently serving our great country. Thank you for keeping us a free nation.
No need for more elaboration, but thank you to all who have served and are currently serving. We would not be the same country without the sacrifice so many make for us on a daily basis. Thank you.
So Kevin (boyfriend) got into a car accident last night .. don’t worry, he’s alright :) But his car is totaled.. he was driving straight at a light going the speed limit and everything & some guy thought that the ambulance that passed them was Kevin’s left blinker or something and thought…
Ok since this is the 11th message I’ve received from you, I have to say : stop. my girlfriend would not like how sexy you tell me I am, even though you’re much much sexier ;]
WOWWW..back like 10 years ago, whenever my mom would make us chocolate chip cookies, I would always beat out my brother to scrape the sides of the bowl (Idk if any of you did this as a child, or if I’m the only weirdo) and she made them before the Giants kicked off and I HAD to recollect by eating all of the leftover dough….mmmm salmonella here we come!
